A stay in AgroRoma is a great opportunity for Forest Therapy , due to the Knyszyn Forest surrounding our agritourism.
Forest therapy consists of treatments in the form of:
Thematic walks that favor oxygenation of the body, improve blood supply and reduce stress to the soothing rustle of trees and the singing of birds
Forest bathing , by blending in with the rhythm of the surrounding nature, a sense of harmony and closeness to nature
Today's life is very dynamic, and often it is even a chase for the unsurpassed, among thousands of stimuli, messages, noises and lights attacking us from all sides. Perhaps it is time for a break, for a return to nature, for a moment filled with soothing peace, silence and the scent of nature.
Staying among trees contributes to the improvement of our physical and mental condition. The forest is a kind of antidote to stress, depression and even aging of the organism.
It is enough to put your hands on the trunk of a tree, close your eyes, feel the scent of essential oils of pines, birches and oaks as well as the energy flowing from the ground through our body to the treetops. This energy is a sum vital force of all beings - from the smallest beetles and ants silently crossing mosses and pins of the forest floor, threads of mycelium growing underground and filtering water to the roots of trees, to owls and deer sleeping in the stillness of branches and grasses.
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Podlaska Amazonia - on the edge of the Knyszyn Forest
